Awakening Your Awareness

Our self awareness or identity is also part of the Law of Relationship. Most human beings become aware of their self, as an individual, sometime around age two. From then on, when we look into a mirror we see our individual self. This is a normal stage in the development of humanity, and is the source of our ability to relate with others as individuals —“I am over here, you are over there”.

However, whenever we create from a self-centered identity (my self, my family, my business, etc.), that identity is isolated from and out of harmony with the planetary life, and the results will be detrimental to that life. This is inevitable, because self awareness or identity is part of the Law and helps determine the effects of all creative activity.

Audio Version

Awakening and Expanding Your Identity

Sit comfortably with your back straight, your feet flat on the floor and your arms on the chairs armrests or in your lap.

Close your eyes and imagine a relaxing warmth, a tingling sensation, golden light (or whatever other method works for you) beginning in your toes… and slowly moving into your feet… ankles… forelegs…knees… thighs… buttocks… tummy… lower back… diaphragm… upper back… heart… fingers… hands… forearms… upper arms… shoulders… neck… tongue… scalp… the muscles of the face… and the muscles behind the eyes.

Move your self awareness into your heart. If it helps, you may picture a tiny version of yourself standing within a sphere of golden-white light in the middle of your chest.

From your position in the heart, imagine lines of light moving out from you, linking you with every one and every thing in the planetary life.

Become aware that you are part of that Life—that you exist within it.

When your awareness of that Life reaches its height, audibly sound the OM.

Take a deep breath, and slowly open your eyes.

Audio version of technique